Slow Vinyasa Flow Yoga
Date and Time
Wednesday Jun 3, 2026
7:00 PM - 8:00 PM CDT
May 13, 2026 7 pm
Location
1928 N Main Street, Spring Grove, IL. 60081
Fees/Admission
Cost: $12
Website
Contact Information
Carla Morris
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Description
This gentle flow is designed to support flexibility, reduce tension, and regulate the nervous system through slow, mindful movements. Simple transitions with variations and a pace that allows you to move through with breath work and truly connect with your body.
Beginners to Intermediate. Perfect for anyone looking for more gentle intensity, supportive yoga.
